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Although people use the term calories, it's shorthand for kilocalories. It's astonishing how many people go through their life, and apparently you are one of them, without properly reading a food label. Had you seriously not noticed the kcal?
|Yes Billy 30k at 77p.....whoops|
Re "Walking burns off around 88 KILOcalories per mile."
Wow! Would not that rate (of 88,000 calories per mile) reduce most to skin and bone? or perhaps just bone?
Actually, any reasonably vigorous, regular walking exercise is beneficial to one's well-being, even if the attraction of good eating is too strong a distraction. Though perhaps just one main meal a day is a reasonable compromise, depending of course on one's age and physical condition.
PS Sorry, steelwatch, for OT though things seem quite quiet at the moment.|
I thought your performance in the marathon was quite impressive, especially your kindness to the guy who was suffering with exhaustion near the end. Keep it up!|
|Unless Chel makes them, wouldn't want to be the first in the door!|
I am sure you are right
although today was another walk-jog day
and I did a full lap so reckon I am ahead
well I was until lunchtime
simple fact is that I do like pies, always have done.
it's not illegal, yet:)|
|You back on board Geoff?|
|Yes it's our guy steel.|
|Walking burns off around 88 kilocalories per mile.
A croissant has around 400 kilocalories.
I'd imagine the coffee and croissant didn't improve the utility of the walk too much.
|250swb, if my friend Raymond is present ask him about the Barbabietola di Chioggia.|
|It seems our non-exec Chairman, Stephen Whyte, has been appointed as a non-exec and Chairman designate at Genel, unless there are two with the same moniker.
edit: and same boat race!|
|each to their own
I see the risk/reward very differently
and have acted accordingly. lol
The Park today was lovely if a tad chilly,
coffees/croissants at The Serpentine made the exercise worthwhile
my wife has given me a weight target which ,IF I meet it, will involve me in an all expenses paid trip to le Manoir
pity then that I am shortly off for a chaps' lunch!!|
|That's cos we have nothing to add, I openly admit I sold mine golden tickets (I have now 20k left) at 83p.....10k £ in echo and a shed load with Dr. Trice. In West of Shetland.|
|LSE rapidly hemorrhaging its 'perma oak, in for the end game, nailed on, golden tickets prized from my cold dead fingers' investor base.-the same individuals that were making fools of themselves cheering a few months ago at the gherkin?|
|No, as I stated, it's going ahead.
that has to be postponed now as well, i assume|
|Problem is there's alot of companies that will easily double.
But bad news here it's a huge risk for peeps who invested at 90p when JP said its cheap to enter.
Well JP it's 72p??????????
Maje me some cash on my short.
|It doesn't seem to have been picked up here that Malcys interview is indeed taking place on Tuesday.
|Possibly the information regarding core samples will other be ready until the 29th?Maybe other more important meetings got in the way of the earlier Web cast date?Things like this get moved all the time, as long as they keep to their commitments what do a few days actually matter?|
|Over at LSE there are all sorts of idiotic comments about the reason for Mondays event being cancelled.
Is the live CEO interview taking place on Tuesday? There is no comment from the company about this being cancelled. I don't understand why they planned two events in the first place to be honest.
I m not sure why some thought this interview was with Malcy, but he denies it anyway.
|"The Company apologises for any inconvenience caused."
Ironically the original time was most inconvenient for me and the new time is perfect. Just enough time to grab a footlong steak & cheese before the start of the presentation. Those however planning a 2 hour sit down affair may be somewhat disappointed :-)|
|..and via email:
Sound Energy informs Investors that the Investor Webcast which was to take place on 24 April 2017, will now take place on Thursday 27th April at 12pm, midday.
The webcast will commence with a presentation (audio only), after which pre-submitted questions will be addressed. The webcast will also allow questions to be submitted in writing live during the webcast. To register for this webcast please click on the link below and complete the registration form. If you have registered for the webcast there is no need to register again.
To submit a question prior to the webcast please click on the link below, type in your question and click submit.
The Company apologises for any inconvenience caused.
|New tweet on SOU website.
Sound Energy would like to inform investors that the Investor Webcast will now take place on 27th April at 12pm (midday) #ducksinarow|