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Share Name | Share Symbol | Market | Type | Share ISIN | Share Description |
---|---|---|---|---|---|
Gcm Resources Plc | LSE:GCM | London | Ordinary Share | GB00B00KV284 | ORD 1P |
Price Change | % Change | Share Price | Bid Price | Offer Price | High Price | Low Price | Open Price | Shares Traded | Last Trade | |
---|---|---|---|---|---|---|---|---|---|---|
-0.125 | -2.22% | 5.50 | 5.25 | 5.75 | 5.625 | 5.50 | 5.63 | 2,821,638 | 09:13:13 |
Industry Sector | Turnover | Profit | EPS - Basic | PE Ratio | Market Cap |
---|---|---|---|---|---|
Coal Mining Services | 0 | -1.32M | -0.0056 | -9.82 | 13.08M |
Date | Subject | Author | Discuss |
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10/1/2019 18:29 | Perfect Couscous 5 REVIEWS Recipe Share couscous Tested & Perfected Recipes Couscous is a North African dish made from tiny steamed balls of semolina flour. Though we think of it and cook it as a grain, couscous is actually a type of pasta. It’s one of the easiest, fastest, most versatile side dishes you can make. And it’s especially wonderful with stews or saucy main dishes. Depending on which brand you buy, you’ll find that there’s some variation on the suggested proportions of liquid to couscous. Here’s how I make it. ingredients To start, bring the cooking liquid (preferably a flavorful chicken or vegetable broth) to a boil in a medium pot. Add a drizzle of olive oil, a pad of butter, and a little salt. couscous1 Next, add the couscous. (I use 1-3/4 cups liquid to 1-1/2 cups couscous.) couscous2 Take the pan off the heat, cover, and let the couscous steam for 5 minutes. couscous3 When you lift the lid, the grains will appear flat in an even layer. Use a fork to fluff it up and break up the clumps for light and fluffy couscous. perfect-couscous-1 My Recipe Videos RECIPE REVIEWS (5) ADD REVIEW/QUESTION Perfect Couscous METRIC CUP MEASURES Servings: 4 - 6 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS 1-3/4 cups low sodium chicken or vegetable broth (or water) 1/2 teaspoon salt 1 tablespoon unsalted butter 1 tablespoon extra-virgin olive oil 1-1/2 cups (10 oz) couscous INSTRUCTIONS In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm. Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot. NUTRITION INFORMATION Powered by Edamam Per serving (6 servings) Calories:226 Fat:5g Saturated fat:2g Carbohydrates:37g Sugar:0g Fiber:2g Protein:7g Sodium:220mg Cholesterol:5mg Nutritional Data Disclaimer SHARE PIN | behuge | |
10/1/2019 18:28 | Perfect Couscous 5 REVIEWS Recipe Share couscous Tested & Perfected Recipes Couscous is a North African dish made from tiny steamed balls of semolina flour. Though we think of it and cook it as a grain, couscous is actually a type of pasta. It’s one of the easiest, fastest, most versatile side dishes you can make. And it’s especially wonderful with stews or saucy main dishes. Depending on which brand you buy, you’ll find that there’s some variation on the suggested proportions of liquid to couscous. Here’s how I make it. ingredients To start, bring the cooking liquid (preferably a flavorful chicken or vegetable broth) to a boil in a medium pot. Add a drizzle of olive oil, a pad of butter, and a little salt. couscous1 Next, add the couscous. (I use 1-3/4 cups liquid to 1-1/2 cups couscous.) couscous2 Take the pan off the heat, cover, and let the couscous steam for 5 minutes. couscous3 When you lift the lid, the grains will appear flat in an even layer. Use a fork to fluff it up and break up the clumps for light and fluffy couscous. perfect-couscous-1 My Recipe Videos RECIPE REVIEWS (5) ADD REVIEW/QUESTION Perfect Couscous METRIC CUP MEASURES Servings: 4 - 6 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS 1-3/4 cups low sodium chicken or vegetable broth (or water) 1/2 teaspoon salt 1 tablespoon unsalted butter 1 tablespoon extra-virgin olive oil 1-1/2 cups (10 oz) couscous INSTRUCTIONS In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm. Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot. NUTRITION INFORMATION Powered by Edamam Per serving (6 servings) Calories:226 Fat:5g Saturated fat:2g Carbohydrates:37g Sugar:0g Fiber:2g Protein:7g Sodium:220mg Cholesterol:5mg Nutritional Data Disclaimer SHARE PIN | behuge | |
10/1/2019 17:45 | Ha ha Jay; maybe the goat noshing bellend Boeat Behuge doesn't know what filtered means. | mickb1234 | |
10/1/2019 17:15 | Still filtered but I notice he continues to post/spam the board. And still we wait for "news" on GCM and the JV that may or may not ever transpire. | jayviperjayviper | |
10/1/2019 16:01 | Take a tea and cool down you’ll get a heart attack🤣 | behuge | |
10/1/2019 15:57 | Can someone else take care of behuges attention seeking please? I’m too busy with all the post reporting required on LSE | baxtea1 | |
10/1/2019 15:57 | They are ramping but who are you to deramp? One more clown who know nothing... | behuge | |
10/1/2019 15:52 | Gcm take over coming soon. chinese are in the game now | behuge | |
10/1/2019 15:31 | You probably like cooking recipes | behuge | |
10/1/2019 15:18 | Borat Behuge bangs his goats whilst wearing his green mankini 😂😂 | mickb1234 |
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