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Third Annual Commitment Day Fun Walk/Run set for 10 a.m. on Jan. 1 at three Ohio Life Time destinations; Plus four day Commitment Festival offers entertaining and engaging events and workshops for all ages and abilities at all 6 local clubs
Life Time Fitness, Inc. (NYSE: LTM):
WHAT:
New Year’s Resolutions: We all know they’re going to happen yet only 8% who make them actually keep them. As Jan. 1 approaches, Life Time says enough with the failed resolutions, and is inviting everyone to make their health a priority in 2015 by opening its doors to the first-ever Commitment Day Festival – four days of complimentary fun, engaging and invigorating activities for all ages. The Festival is open to the public, including non-members who register online for the guest list anytime through Jan. 4.
Highlights Include:• Commitment Day 5K Fun Run This 5K great outdoors tradition will be hosted at Beachwood, Deerfield Township and Dublin. Registration is open now through race day at commitmentday.com/Ohio. For those who prefer the great indoors, all Life Time clubs will have several activities taking place to mark your commitment to 2015.
• Daily Fit Talks and Workout Workshops to know, nourish and move your body for optimal results like “How to Break Up with Sugar” and using TRX straps to get a full-body workout.
• Group Fitness & Training Events featuring top Signature group fitness classes and sessions with top instructors.
• Featured All Club Events including Alpha Training, a Yoga Commitment Jam and an Indoor Tri powered by IRONMAN® with a chance to win a 2015 IRONMAN entry.
• Family Fun Events engaging the whole family with gym activities and an indoor pool party.
• Evening Celebrations with LifeCafe happy hours and social cycles in our cycle studios.
WHEN/
Jan. 1 to 4: Commitment Day Festival
Jan. 1: 10 a.m.: Commitment Day 5K
WHERE:
All Ohio Life Time Destinations
Beachwood, Deerfield Township and Dublin locations
*Festival activities and times vary by club
STORY IDEAS:
- Human interest—how making a commitment has changed the lives of local residents
- Tips for success in 2015—know it, nourish it and move it
- Exercising in the elements—tips and gear for exercising outdoors
- Anyone can try a Tri—what to know and how to start with an Indoor Tri
- Creating family committed to fitness—ideas for getting your family moving
- Joining a health club for the New Year? What to look for to ensure successRESOLUTION
- Every year 45% of Americans make resolutions yet only 8% achieve them.
STATISTICS
- Top resolutions: lose weight, get organized, spend less/save more, enjoy life more, be more fit
- Quit smoking - 39% of people in their twenties keep resolutions/14% of people over 50 achieve their resolutionsSource: University of Scranton. Journal of Clinical Psychology
Media are invited to attend the Commitment Day 5K Fun Run and any of the Commitment Day Festival activities. A Life Time expert can be available anytime for taped or live interviews. Please contact Amy Henderson at 952.229.7721 (office) or 612.207.8139 (cell) or by email at ahenderson2@lifetimefitness.com.
Life Time Fitness, Inc.Amy Henderson, 952-229-7721612-207-8139 (cell)ahenderson2@lifetimefitness.com.
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