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Wrigley WM JR | NYSE:WWY | NYSE | Ordinary Share |
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"My clients often inquire about a magical solution for losing weight fast, but the truth is there is not a quick fix -- achieving a healthy weight is an ongoing challenge," says Harper. "Finding a routine that works and customizing it to fit a specific lifestyle is the right solution, and I'm excited to reveal the diet and exercise plans that have made the difference for me, my clients and my contestants to help kick start others' healthier lifestyles."
For those with healthy New Year's goals, Bob offers a sneak peek at some of his favorite easy-to-use tips for long-lasting success:
-- Keep afternoon snack temptations at bay: Many of my clients crave sweets right around 3 p.m. To help resist that cookie, try chewing a five-calorie piece of Extra® Fruit Sensations® Sweet Watermelon gum -- research shows Extra sugar-free gum can help reduce snack cravings. -- Make calories count: Keep a watchful eye on beverages. Many people tend to forget to include what they drink, like soda or morning lattes, when they measure their calorie intake. When in doubt, choose water. -- Use a substitute: Instead of using butter or oil when baking your favorite treats, use apple sauce. It's an all natural alternative with fewer calories that won't affect taste.
3 PM Snackdown(TM) Challenge
To help you stay on track with your weight management goals, Extra gum is offering a chance to win the Ultimate Biggest Loser Getaway, including a trip to "The Biggest Loser" Resort at Fitness Ridge, and a training session with Bob Harper, along with thousands of other prizes! Visit www.Extra3pmSnackdown.com to enter, for official rules and free entry instructions.
Bob Harper
Personal trainer Bob Harper is one of the most in-demand fitness experts, recognized around the world. Certified with the American Fitness Training of Athletics and Aerobics and Fitness Association of America, he uses internal motivation and life counseling as inspiration for his clients, incorporating mind, spirit and body. His comprehensive approach has lead to success after success. Best known for working miracles on the hit NBC show "The Biggest Loser" and "The Biggest Loser Australia," Bob Harper is author of the book "Are You Ready!" and a trainer to the stars as well. Watch him on "The Biggest Loser," Tuesdays 8/7c on NBC.
About the Wm. Wrigley Jr. Company (NYSE: WWY)
The Wm. Wrigley Jr. Company is a recognized leader in confections with a wide range of product offerings including gum, mints, hard and chewy candies, lollipops, and chocolate. The Company has operations in more than 40 countries and distributes its world-famous brands in more than 180 countries. Three of these brands -- Wrigley's Spearmint®, Juicy Fruit®, and Altoids® -- have heritages stretching back more than a century. Other well-loved brands include Doublemint®, Life Savers®, Skittles®, Big Red®, Boomer®, Pim Pom®, Winterfresh®, Extra®, Starburst®, Freedent®, Hubba Bubba®, Orbit®, Excel®, Creme Savers®, Eclipse®, Airwaves®, Solano®, Sugus®, Lockets®, P.K.®, Cool Air® and 5®. Wrigley is headquartered in Chicago, Illinois and operates as a subsidiary of Mars, Incorporated, based in McLean, Virginia. Mars is a $30-billion, family-owned company that produces some of the world's leading confectionery, food and petcare products and has growing beverage and health & nutrition businesses.
The 3PM Snackdown Challenge is sponsored by Wrigley. NBC and "The Biggest Loser" are not affiliated or involved with the 3PM Snackdown Challenge. The research around chewing gum and snack cravings was supported by a grant from the Wrigley Science Institute. The statements made and views represented here do not represent the views of NBC or "The Biggest Loser," nor should they be considered an endorsement by NBC or "The Biggest Loser."
3PM Snackdown Challenge: No purchase necessary. Void where prohibited. Contest ends April 30, 2010. You must be 18 years old and a legal U.S. resident to enter. See rules for details.
© 2010 Wm. Wrigley Jr. Company. All Rights Reserved. Extra, Fruit Sensations, 3PM Snackdown Challenge and Wrigley Science Institute are trademarks of the Wm. Wrigley Jr. Company.
For more information, contact: Jennifer Jackson-Luth Wm. Wrigley Jr. Company (312) 212-7733 jennifer.jacksonluth@wrigley.com Lauren Salah Edelman on behalf of Wrigley (312) 233-1290 lauren.salah@edelman.com
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